Soar

GLOBE PEQUOTISBN: 9780762788002

The Breakthrough Treatment For Fear Of Flying

Price:
Sale price$38.99
Stock:
In stock, 22 units

By Tom Bunn
Imprint: LYONS PRESS
Release Date:
Format:
PAPERBACK
Dimensions:
201 x 140 mm
Weight:
300 g
Pages:
304

Description

Captain Tom Bunn L.C.S.W. worked on the first Fear of Flying program at Pan Am and founded SOAR in 1982. He is a licensed therapist, and lives with his wife Marie.


“SOAR is more than a program of effective exercises to treat fear of flying. SOAR provides a relevant and understandable explanation of how the nervous system—as it works outside of awareness to protect us—overreacts and puts us into a state of anxiety when flying. SOAR provides the toolkit to educate the part of the brain that is below consciousness and involved in regulating anxiety to more accurately evaluate risk related to flying.”  —Stephen W. Porges, Ph.D., Professor of Psychiatry, University of North Carolina, author of The Polyvagal Theory: Neurophysiological Foundations of Emotions, Attachment, Communication, and Self-regulation 


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