Introduction Emotional Literacy Foundations and Background Defining Emotional Intelligence and Emotional Literacy Understanding the Triune Brain Managing Emotions Self-Awareness and Anchoring Communicating through Reframing and Positive Intentionality Reflective Listening and Overcoming Reactive Responses Nonverbal Clues The Dance of Silent Communication Maintaining Important Relationships Assertion and Apology Learning from Experience Self-Coaching The Power of Vision Identifying Outcomes Attribution Theory Foundations of Self-Esteem Effects of Emotional Literacy Some Final Thoughts
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Description
"Timely and useful. Provides clear and practical strategies to help young people and adults achieve successful and satisfying lives by understanding and managing emotions." -- Robert Garmston, Professor Emeritus "Emotional Literacy offers a concise and practical application of the social skills needed to be a productive, fulfilled member of society. This must-read is for everyone concerned about the development of the whole child." -- Pat Wolfe, Educational Consultant