Menopause is Really Strange

Katie Day is one of the leading voices and trainers on the menopause in the UK and has appeared on TV and Radio in the UK and globally. She has organised and delivered 2 menopause conferences in UK Parliament. Katie has been in the ED&I space for over 35 years and developed a leadership and personal development programme for women in the early 1990s, which she has delivered around the world. She is a qualified business coach and continues to work with clients on leadership, communication, team building and resilience courses for everyone. In 2024 she graduated with Distinction from University of Wales, Trinity St David with a Masters in Professional Practice, her research project was on menopause and personality. She will be continuing this research via a Doctorate. Sophie Standing is an award winning illustrator and designer specialising in health communication. She works closely with health experts to improve the understanding of complex subjects through engaging imagery.

It covers everything my patients ask me about and what I try to include in my talks. * Dr Angela Sharma BSc(Hons), British Menopause Society Medical Advisory Board Council Member, NHS GP Partner, Pembridge Villas Surgery, London, BMS Registered Menopause Specialist * I highly recommend this wonderful book which tells one woman's journey from puberty to menopause and beyond. It is beautifully written and inclusive, explaining how the menopause transition affects all of us. It leaves you feeling elated and excited about your future as a woman. * Dr Carys Sonnenberg MBChB DCH DRCOG DFFP MRCGP BMS, GP and Menopause Specialist at Rowena Health * Every individual's menopause experience is unique. Katie has had a wild rollercoaster of a hormone journey throughout her life - one that transformed her after the menopause transition! In this book she draws on her own menopause experience and of those who she talks to and trains and shares strategies to overcome the challenges that one may encounter. As the chapters in the book unfold, readers will have a better understanding of what menopause is, when and why it happens, what the menopause symptoms are, how to manage them and the impact of the transition on long-term health. The book will leave the readers empowered to have conversations about menopause with people around them and manage their menopause so that they can make the right choices to live their life to the fullest! * Mr. Vikram Talaulikar Associate specialist at the reproductive medicine unit in University College London Hospitals NHS Foundation Trust Hon. associate professor at University College London. *