Noam Shpancer, PhD, is professor of psychology at Otterbein University in Westerville, OH, and a practicing clinician with the Center for Cognitive and Behavioral Psychology in Columbus, OH. He received his PhD in clinical psychology from Purdue University. He teaches introductory psychology, child development, personality, abnormal psychology, human sexuality, assessment, advanced research, and health psychology. He is the author of the novel The Good Psychologist and writes about psychology for Psychology Today's Insight Therapy blog.
Description
Prologue Preface Introduction. Defining Psychological Health Principle 1. Knowledge Matters and Competence Counts Principle 2. Honor (But Do Not Worship) Your Experience Principle 3. Things Are Not What They Seem Principle 4. Favor Flexibility Principle 5. Face Your Fear Principle 6. Manage Your Emotions Principle 7. Think (Again) About Your Thinking Principle 8. Consider Context Principle 9. Try to Love Principle 10. Remember Your Death Postscript