I. Overview of Stress and Coping 1. Background and Rationale 2. Stress: The Good, the Bad, and the Lion 3. The Teacher Coping Model II. Coping Strategies 4. Awareness 5. Adaptive Thinking I: The Positive/Negative Thoughts Method 6. Adaptive Thinking II: The ABC Method 7. Adaptive Behaviors 8. Competence and Self-Efficacy 9. Beyond Survival: Getting to Good III. Applications and Extensions 10. Specific Applications 11. Coping with Serious Symptoms 12. For School Administrators and Other School Professionals 13. Setting Up a TCM Study Group 14. Your Personal Development Plan and Broader Systems Change References Index