List of Figures List of Tables Preface Acknowledgements Introduction Part I: Live Well Chapter 1: It's Really All About You: Uncommon Leaders Think and Then Act Chapter 2: So How Am I Supposed to Do This? The Will to Develop Habits of Reflection and Mindfulness Chapter 3: So How Am I Supposed to Do This? Time Management Strategies for Reflection and Mindfulness Chapter 4: Transition: Where Mindfulness and Courage Meet Part II: Lead Strong Chapter 5: The Courage to Offer Skillful Feedback Chapter 6: Difficult Conversations: Let's Not Avoid Them! Chapter 7: Setting Up for Success: Planning for Difficult Conversations Chapter 8: Strong for The Journey: Seven Steps to Cultivate Resilience About the Author