An Opening Note to Adults Getting Started for Teens Door One: Focus Key 1: Discover the Password for Your Attention Gate Key 2: Taking Charge of Your Attention-Control System Key 3: Playing Games to Build Your Attention and Concentration Key 4: Busting Boredom Key 5: Replacing Multitasking with Single-Tasking Door Two: Planning and Organizing Key 6: Working Smarter, Not Harder Key 7: Using Visual Organizers Key 8: Planning, Not Scrambling Key 9: Keeping Up Long-Term Effort Door Three: Managing Your Emotions Key 10: Navigating Your Brain's Emotional Highways Key 11: Preventing Your Emotions From Taking Control Key 12: Boost Your Control, Confidence, and Effectiveness Door Four: Judgment Key 13: Priming Your Brain to Make Wiser Decisions Key 14: Resisting First Responses Key 15: Activating Your Powers to Push Boundaries Key 16: Making Good Mistakes Door Five: Memory Key 17: Taking Control of What Memory Sticks Key 18: Depositing Memory for Easy Withdrawal Key 19: Remembering What You Read Key 20: Building Memories That Last A Closing Note for Teens ... And One for AdultsAbout the Author