Part 1: Unarmed Combat in Extreme Situations`Martial Arts', `Fighting' and `Combat'The Reasons WhyJustification and Legitimate TargetsWinning and LosingFighting SpiritKarate, Boxing and MillingBrazilian Jiu-JitsuArrest and RestraintAikidoMilitary Arrest & RestraintOn the BattlefieldTraditional European WrestlingJu-JitsuHand to HandMilitary CombativesKrav MagaA Note on Legality in Civilian Situations Part 2: Unarmed Combat TechniquesFundamentals of Personal CombatStance and MovementImpact and Weight TransferTaking the InitiativeTactical ManoeuvringControlling the OpponentGameplan and ObjectivesBasic Combat TechniquesBlowsStriking PrinciplesOpen Hands vs FistsAugmenting a Strike with an ObjectAttacking JointsChokes & StranglesImpact with the Ground and ObjectsGoing to the GroundFinishing or DisengagingUsing the EnvironmentWeaponsBluntSharpPointedFirearmsUnarmed or Armed Opponent: It Doesn't Matter`Lines of Attack' Part 3: Single OpponentOn The Offensive:`Chinjab' Knockout BlowHammerfist BlowsElbow Knockout BlowKnee Strike (Straight or Round)Front Kick to Body or KneeRear Choke/Spin and ChokeRear Takedown`Rolling Blitz' Strikes/KneesStrike/Close in/Grab & Knee/Dumping TakedownStrike/Close/Sweeping Leg Kick & TakedownOn The Defensive:Cover Block/Trap Arm/Reaping Takedown/Knee DropSmother Block/Pass Arm/Rotating TakedownDuck Punch/Body ShotEvade to Side/Knee or Elbow StrikeEvade Grab & Break ArmEscape Headlock/TakedownCounter Grab/StrikesArrest & RestraintDisarm/Arm ControlRear Throat Restraint Part 4: Armed OpponentBlunt Weapon:Duck Swing/Stomping Side-of-Knee KickJam Swing/Knee StrikesJam Backhand Swing/Weapon Choke or TakedownJam Swing/Strip Weapon and Use ItSlashing Weapon (Knife):Jam And Control Weapon/Cradle StrikePin Weapon/StrikesThrusting Weapon (Knife or Bayonet)Deflect & Break Arm; Deflect & DisarmDeflect & Shoulder Lock or DislocationControl Weapon Arm; Deflect Bayonet Thrust & Counter Part 5: Groups and Other Adverse SituationsGun or Knife at BackGun or Knife in Front (One Hand)Gun in Front (Two Handed Grip)Knife at ThroatHeldWeapon Retention (Sidearm)SurroundedEscape Blocked Final Notes:No Rules, No Mercy, No Such Thing as Fair Play Index
