Nina Purewal began her mindfulness journey over twenty years ago. After climbing the corporate ladder in sales & marketing for nearly a decade, she took a sabbatical and moved to California to unplug and live in an ashram for a year to further her learning of ancient wisdom and letting go. It's been her greatest passion to help others find happiness through adversity. With that, she Founded Pure Minds Inc., a social enterprise that conducts mental wellness workshops for the corporate sector, with over 60 clients. She is the co-author of the International Bestseller Let That Sh*t Go and an Executive Grief Ambassador for The Seasons Centre for Grieving Children. Kate Petriw founded a mental health company Mind Matters focused on reducing stress and negative thinking patterns to inspire happiness. Her love for mindfulness and meditation was sparked 10 years while trying to resolve unchecked stress, sparked by the corporate grind. Impressed by the impact it had on her mood, relationships, and productivity, she wanted to share it with the world.
