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By Dayle GreenImprint: BARCHARTS PUBLISHINGRelease Date: October 5, 2003Format: FOLD-OUT BOOK OR CHARTDimensions: 279 x 4 mmWeight: Pages: 4
Tool for breaking into yoga and establishing the base postures. Great for those wanting a jump start or for those wanting to sharpen their skills for this relaxing and stimulating mind and body exercise for healthy living.