Knack Weight Training for Women

GLOBE PEQUOTISBN: 9781599215624

Step-By-Step Exercises For Weight Loss, Body Shaping, And Good Health

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Sale price$40.99
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Temporarily out of stock. Order now & we'll deliver when available

By Leah Garcia
Imprint: GLOBE PEQUOT
Release Date:
Format:
PAPERBACK
Dimensions:
204 x 216 mm
Weight:
760 g
Pages:
256

Description

Leah Garcia is the founder, president and creative director of Naturally Caffeinated, Inc., a Boulder, Colorado, firm that produces health and wellness lifestyle programming for corporations and video-on demand entertainment technology suppliers. Leah was also an elite, professional mountain bike racer. She competed in the USA and Europe for seven years, qualifying for the World Championship Title. She remains the only American woman to compete and podium at the Mountain Bike Tour de France. Leah remained internationally ranked throughout her career. During her time racing in Spain, Leah wrote articles for Spanish mountain bike magazines.

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