Roll over image to zoom in Click on image to zoom

Passive Muscle Relaxation, (CD) 2/e

Name: Passive Muscle Relaxation, (CD) 2/e
Brand: GUILFORD PUBLICATIONS
SKU: 9781606230367
Price: 36.99 AUD
Availability: InStock

GUILFORD PUBLICATIONSISBN: 9781606230367

A Program for Client Use

Price:

$36.99

Stock:

Temporarily out of stock. Order now & we'll deliver when available

Quantity:

eBook Available

By Mark S. Schwartz, Stephen N. Haynes
Imprint: THE GUILFORD PRESS
Release Date: January 31, 1988
Format: CD-AUDIO
Dimensions:
Weight:
Pages: 0

Share this product

Button Actions

Please copy the ISBN for submitting review copy form

Two programs in one, this audio CD is ideal for recommendation to biofeedback patients or others seeking to improve general stress management. Listeners learn to use straightforward thought techniques to promote tension release without any physical effort. Track 1, Passive Muscle Relaxation, offers well-structured guidance for relaxing major muscles. Track 2, Self-Generated Relaxation, allows more flexible practice in body scanning for residual stress and discovering one's own formula for relief.

Mark S. Schwartz, PhD, is Chair of Psychology at the Mayo Clinic Jacksonville. He has been with the Mayo Clinic for 28 years and is a former President of the Association for Applied Psychophysiology and Biofeedback.

Passive Muscle Relaxation, (CD) 2/e

Request Academic Copy

Description

You may also like

Recently viewed