The Pelvic Diaphragm

HUMAN KINETICSISBN: 9781718254572

Treating Pain and Dysfunction from a Global Anatomical Perspective

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Sale price$64.99
Stock:
In stock (189 units)

By Julie Hammond
Imprint: HUMAN KINETICS
Release Date:
Format:
PAPERBACK
Dimensions:
254 x 178 mm
Weight:
600 g
Pages:
248

Description

Julie Hammond lives in Western Australia, where she runs a clinical practice and specializes in bodywork and structural integration. She is the director and lead teacher of Anatomy Trains Australia & New Zealand and lectures internationally. She organized the first Australian Fascia Symposium in 2020 and cofounded Balancing the Diaphragms. Hammond contributed a chapter on Anatomy Trains Structural Integration for Fascia, Function, and Medical Applications by David Lesondak.



 



 


<p><strong>Chapter 1.</strong> Introduction: The WHY-Zooming Out to Look at the Bigger Picture!<br /><br>Introduction<br /><br>My Why<br /><br>Global vs Local<br /><br>Understanding Anatomy Gives a Clearer Intention<br /><br>Touch<br /><br>Body Reading<br /><br>How to Use This Book<br /><br>Equipment Needed</p><br><br><p><strong>Chapter 2.</strong> Fascial Origami: A Complex, Dynamic Structure that Connects, Divides, Adapts, and Supports<br /><br>Introduction<br /><br>Classification of Fascia<br /><br>Fascia<br /><br>Basic Components of Connective Tissue<br /><br>Sensory Receptors<br /><br>Fascia and Hormones<br /><br>Fascia and Aging<br /><br>Tensegrity<br /><br>References</p><br><br><p><strong>Chapter 3.</strong> Bony Pelvis: The Pelvis and Pelvic Diaphragm Are Balanced amongst the Outer Tensegrity<br /><br>Introduction<br /><br>The Bony Pelvis<br /><br>Palpation<br /><br>The Articulations/Joints<br /><br>Form and Force Closure<br /><br>Ligaments<br /><br>Tri-planar Movement of the Pelvis in Gait<br /><br>Key Takeaways<br /><br>References</p><br><br><p><strong>Chapter 4.</strong> Pelvic Diaphragm: Its Not a Floor, Its a Multilayered Adaptable, Interconnected Structure<br /><br>Introduction<br /><br>Pelvic Diaphragm Functions<br /><br>The Different Layers of the Pelvic Diaphragm<br /><br>Pelvic Diaphragm Contraction<br /><br>Pelvic Diaphragm Layers Experiential<br /><br>What Can Go Wrong<br /><br>Posture and the Pelvis<br /><br>What This Information Means for Clinical Practice<br /><br>Pelvic Tensegrity<br /><br>Key Takeaways<br /><br>Manual Techniques<br /><br>References</p><br><br><p><strong>Chapter 5.</strong> Connections from Below-the Feet and Legs: Support from the Ground Up<br /><br>Introduction<br /><br>Foot Anatomy<br /><br>Ankle Joints<br /><br>Extrinsic Muscles<br /><br>Down the Rabbit Hole-Intrinsic Muscles<br /><br>Windlass Mechanism<br /><br>Functional Link<br /><br>What Does This Mean?<br /><br>Athletes and Urinary Incontinence<br /><br>Shock Absorption Mechanisms<br /><br>Experiential-What Works for You?<br /><br>Fascial Link<br /><br>Body Reading the Foot and Lower Leg<br /><br>Common Postural Problems in the Foot and Limbs<br /><br>Key Takeaways<br /><br>Manual Techniques<br /><br>References</p><br><br><p><strong>Chapter 6.</strong> Respiratory Diaphragm: Your Inner Jelly Fish<br /><br>Introduction<br /><br>General Functions<br /><br>Anatomy of the Respiratory Diaphragm<br /><br>Down the Rabbit Hole-Phrenic Nerve<br /><br>Anatomy of the Breath<br /><br>Structure and Function<br /><br>Connections<br /><br>Fascial Layers<br /><br>Fascial Terms in More Detail<br /><br>Functional Connection to the Pelvic Diaphragm<br /><br>Breathing Pattern Dysfunction<br /><br>Posture and Diaphragm Function<br /><br>What Does All This Mean in Clinical Practice?<br /><br>Body Reading the Ribcage and Diaphragm<br /><br>Common Postural Patterns<br /><br>Key Takeaways<br /><br>Manual Techniques<br /><br>References</p><br><br><p><strong>Chapter 7.</strong> The Thoracolumbar Fascia<br /><br>Introduction<br /><br>Anatomy of the Thoracolumbar Fascia<br /><br>Down the Rabbit Hole-Lumbar Interfascial Triangle<br /><br>Down the Rabbit Hole-TLF as a Potential Source of Lower Back Pain<br /><br>What Does This Mean?<br /><br>Transverse and Vertical Connection between the TLF and Abdominals<br /><br>Quadratus Lumborum<br /><br>Key Takeaways<br /><br>What Does This Mean in Clinical Practice?<br /><br>Body Reading the TLF<br /><br>Manual Techniques<br /><br>References</p><br><br><p><strong>Chapter 8.</strong> The Floor of the Mouth, Larynx, and Jaw<br /><br>Introduction<br /><br>Fascial Connection<br /><br>The Deep Cervical Fascia<br /><br>Larynx Anatomy<br /><br>Down the Rabbit Hole-Muscles of the Larynx<br /><br>The Functional Connection between Pelvic Diaphragm, Respiratory Diaphragm, and Larynx<br /><br>The Top of the Structure-the Larynx and Glottis<br /><br>What Does All of This Mean?<br /><br>The Fascial Breath<br /><br>The Jaw Connection<br /><br>Muscles of Mastication<br /><br>Down the Rabbit Hole-Tongue Anatomy<br /><br>Body Reading the Head and Neck<br /><br>Manual Techniques<br /><br>References</p><br><br><p><strong>Chapter 9.</strong> Self-Myofascial-Release<br /><br><em>Fiona Palmer</em><br /><br>Introduction<br /><br>Pelvic Diaphragm-Self-Release<br /><br>Feet and Lower Limb Connection to the Pelvic Diaphragm<br /><br>Respiratory Diaphragm Self-Release<br /><br>Thoracolumbar Fascia Self-Release<br /><br>Neck and Jaw Self-Release<br /><br>Key Takeaways<br /><br>References</p><br><br><p><strong>Chapter 10.</strong> Treating Pelvic Dysfunction with a Global Lens through Pilates: "Stacking Up the Diaphragms"<br /><br><em>Sharon Michau</em><br /><br>Introduction<br /><br>The Foot<br /><br>The Respiratory Diaphragm<br /><br>Global Movement for Balancing the Diaphragms</p><br>

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