Trying to conceive can consume your life... but you can stack the odds in your favour.
If you feel stuck in a loop of trying to get pregnant, failed IVF or pregnancy loss, Still Trying To Conceive? reveals the often-overlooked factors shaping fertility outcomes.
Through a clear, science-savvy framework and powerful mind-body tools, this book shows how to calm your stress response and navigate treatment to create the optimal physical and mental conditions for conceiving.
Read this book to:
- Understand why fertility can stall even when you are doing everything right
- Learn how to regulate the stress response that can disrupt reproductive physiology
- Discover practical stress management tools drawn from hypnotherapy, trauma-informed therapy and mind-body medicine
- Approach IVF and fertility treatment with confidence, knowing the right questions to ask and how to collaborate effectively with your clinic
- Break free from the anxiety spiral of conflicting fertility advice and self-blame
