Minding Yourself

MEYER AND MEYERISBN: 9781782551881

Movement, Mindset, & Nutrition for a Work-Life-Family Balance

Price:
Sale price$23.99
Stock:
In stock (260 units)

By Dave Nixon
Imprint: MEYER AND MEYER
Release Date:
Format:
PAPERBACK
Dimensions:
216 x 140 mm
Weight:
420 g
Pages:
150

Description

Dave Nixon has trained and coached more than 6,000 people in the fitness and health industry. More recently, he has been travelling nationally and internationally to present seminars on functional movement and performance-based mindsets to gyms and personal trainers. Dave has regularly contributed to Men’s Muscle and Health magazine. He has worked with national-level powerlifters and elite international athletes across other sports on their mindsets for performance and mental preparation to help them reach their potential and the podium.In 2012, Dave founded and still operates Functional Fitness Australia, which is a small group coaching gym based out of Canberra, Australia. His 10-minute daily podcast “Mood Prep” receives more then 6,000 downloads a month, and with his Mood Prep U program he educates PTs, athletes, and the average enthusiast around the world.

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