Introduction. Theoretical Concepts. 1. Understanding Self. 2. Self-Esteem and Managing Emotions. 3. Reflecting. 4. Journaling. 5. Metaphor. References.
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Description
This attractive and accessible resource offers a rare blend of useful resources within a clear theoretical framework. It will be useful across many therapeutic and 'skilled helping' contexts, including schools, and I plan to introduce it to Mental Health Champions in Bradford Schools.