Jennifer Guest is an accredited member of the British Association of Counsellors and Psychotherapists and has an honours degree in Art and Design. She is a clinical supervisor and counsellor with over 20 years' experience in delivering therapeutic services. She has published multiple books, including the bestselling CBT Art Activity Book.
Description
Part One: Introduction About this book Guidance on using the worksheets CBT Concepts Art as Therapy Part 2: Worksheets 1. Gaining awareness of thoughts, beliefs and thinking patterns; managing emotions. 2. Self-development and growth; confidence building. 3. Coping with change and loss; building resilience. 4. Identifying goals and gaining clarity about the future.