Things you should know before cooking; how to convert traditional recipes; conversion tables; egg substitute suggestions; dairy substitutions; more useful substitutions; UK and USA cooking terms; natural food dyes; bread rolls and pizza bases; pancakes and waffles; biscuits and cookies; cakes; toppings, icings and fillings; deserts and puddings; soups; pasta and pasta sauces; rice-based dishes; stews and casseroles; meat-based main meals; poultry-based meals; seafood-based meals; sausage-based meals; vegetarian meals; snacks; marinades, pates and dips; sauces, stocks and gravies; pastry; gluten-free and casein-free candy; miscellaneous; non-food items; travelling with a food allergic child; allergen-free school lunches; things to avoid.
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Description
Although this book has been compiled for children with Autistic Spectrum Disorders on strict casein, gluten, MSG, aspartame and DGA free diets, it contains such a wealth (over 400) of imaginative dairy and gluten/wheat free recipes that it would be invaluable to anyone struggling with a gluten or casein free diet.
Including contributions from many parents, the bulk of the recipes come from Marilyn herself or from Barbara Powell or Barbara's kitchen - queen of seriously delicious gluten free baking! An excellent investment for any 'special diet' kitchen.