About the Authors. Acknowledgements. Introduction to the self-esteem training package. 1. What is self-esteem? 2. What makes us feel special? 3. Feeling good. 4. Healthy thinking. 5. Accepting who we are. 6. Speaking up for ourselves. 7. Communicating well. 8. Handling problems. 9. Reaching our goals. 10. Putting it all together. Hand-outs. Self-esteem evaluation sheet.
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Description
Developing and maintaining a healthy sense of self-esteem can be challenging for individuals with disabilities. This is because people with disabilities may be faced with a unique range of challenges associated with having a disability, such as negative messages, low expectations, reduced opportunities and outright discrimination. In an attempt to bridge the knowledge gap and offer an applicable intervention, Drs. Hagiliassis and Gulbenkoglu, have created a group training package to improve self-esteem for adults with disabilities.