Getting Your Kid on a Gluten-Free Casein-Free Diet

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Getting Your Kid on a Gluten-Free Casein-Free Diet

Name: Getting Your Kid on a Gluten-Free Casein-Free Diet
Brand: JESSICA KINGSLEY PUBLISHERS
SKU: 9781843109099
Price: 57.99 AUD
Availability: InStock

JESSICA KINGSLEY PUBLISHERSISBN: 9781843109099

Price:

$57.99

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In stock, 5 units

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By Susan Lord
Imprint: JESSICA KINGSLEY PUBLISHERS
Release Date: April 16, 2009
Format: PAPERBACK
Dimensions: 100 x 100 mm
Weight: 280 g
Pages: 192

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Gluten-free casein-free diets are widely used to improve cognitive function, speech patterns, behaviur, and general well-being in children on the autistic spectrum. Written by a registered dietitian and mother of a child who is thriving on a gluten-free casein-free diet, this practical guide covers everything from how to get your child on the diet, to daily meal plans, recipes and handy shopping lists. Susan Lord offers sound nutritional advice on how to implement the diet correctly, without harming your child by omitting major nutrient groups.Whether you are a parent or care-giver, this book will make removing gluten and casein from an autistic child's diet simple and stress-free. The easy-to-follow meal plans, complete with delicious recipes and ingredient lists, will guide you with confidence in providing a nutritionally-balanced diet for your child, as well as healthy meals the whole family will enjoy.

CONTENTS:Introduction. Part I. The Gluten-Free Casein-Free Diet. Chapter 1. Nutrition First. Chapter 2. Going Casein Free. Chapter 3. Going Gluten Free. Part II. Gluten Free Casein Free Meals. Chapter 4. What's for Breakfast? Chapter 5. Is it lunch time yet? Chapter 6. Servin' Supper. Chapter 7. ''Snacky Snacks''. Chapter 8. Delicious Desserts. Chapter 9. 2 Weeks of Nutritionally Balanced Menus. Chapter 10. Grocery Shopping. Chapter 11. But My Child is Such a Fussy Eater! Chapter 12. Dealing with Special Occasions Involving Food. Chapter 13. Other stuff to consider (sensitivities to other foods, food coloring, preservatives, and The Feingold Diet). Chapter 14. Gluten Free Casein Free Power Foods. Chapter 15. The Journey. Part III. The Cookbook. Chapter 16. Alternative Flour Mixtures. Chapter 17. Breakfast Items. Chapter 18. Breadings. Chapter 19. Main Dishes. Chapter 20. Side Dishes. Chapter 21. Soups. Chapter 22. Salads. Chapter 23. Salad Dressings. Chapter 24. Breads. Chapter 25. Snacks. Chapter 26. Desserts. Chapter 27. Cookies. Appendices

Susan Lord, the mother of an autistic daugther, gets ""down and dirty"" with the food itself. What to include and what to exclude, menu suggestions and loads of recipes. She also ""paces"" you through adopting the full diet - more than most harassed parents of autistic children can face all in one go!

Getting Your Kid on a Gluten-Free Casein-Free Diet

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