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Description
Boundaries are what keep us separate from other people. But they also connect us to them, Being able to manage the boundaries in our relationships enables us to stay fulfilled, happy and productive, and move beyond our psychological and emotional blocks. Boundaries in Human Relationships delves deeply into the meaning of boundaries, how to manage them and provides the practical skills and tools necessary to use thern to out- advantage.You will learn to understand exactly what boundaries are, recognise when you need them and how to create and maintain them using three simple skills:
a clearly defined structure of boundaries
specific practical steps for creating and managing boundaries - with examples and exercises
in depth exploration of the significant areas of relationships and self-esteem through the lens of boundaries.The most important distinction anyone can ever make in their life is between who they are as an individual and their connection with others,' Can you truly love another and be the whole, complete and unique pet-son you are? How do you know the difference between your fear and your partners,? Or between your past anger and your here-and-now anger? The answer is boundaries - and this is a practical guide to unlocking these mysteries.After 18 years as a professional actor Ann6 Linden went back to college an trained to be a psychotherapist. Arind founded the New York Training Institute for NW and the NLP Center for Psychotherapy - the first of their kind in the world. Ann6 introduced NLP to Europe undertaking the first NLP- Practitioner Training in the Netherlands in 1982 and certifying the first European Trainers in 1985. She continues to train and teach in France Belgium and the Netherlands.''Boundaries are invaluable for any relationship, and the key to having the most healthy relationship possible. ''Boundaries in Human Relationships: How to be Separate and Connected'' is an informed and informative treatise that can help readers relationships by encouraging them to set forth healthy boundaries with them and their partners, to make each of them more complete people on their own to unlock a more complete love between both of them. ''Boundaries in Human Relationships: How to Be Separate and Connected'' is a deftly researched and composed piece of work, and is highly recommended for community library psychology shelves everywhere.'' The Midwest Book Review - June 2008 Issue''Relationships can be fraught with boundary disputes. This book attempts to show the reader how to draw boundaries clearly.Plainly written, easy to understand and easy to use, Ms Linden teaches you how to maintain and improve relationships through the use of boundaries. This book is very useful for therapists, teachers and people in general. We could all use a little help with boundary keeping, and this is a good way to start.''Book Reviews by Terri Bodell FNACHP (Fellow of the National Association of Counsellors, Hypnotherapists and Psychotherapists) UK
