1. Introduction.; 2. The Origin of Tai Ji.; 3. The Meaning of Tai Ji.; 4. The Vocabulary of Tai Ji.; 5. The Form of Tai Ji: Some Basic Moves.; 6. The Tai Ji Dance: The Fire Moving Forces.; 7. The Practice.; 8. Summary.
1. Introduction.; 2. The Origin of Tai Ji.; 3. The Meaning of Tai Ji.; 4. The Vocabulary of Tai Ji.; 5. The Form of Tai Ji: Some Basic Moves.; 6. The Tai Ji Dance: The Fire Moving Forces.; 7. The Practice.; 8. Summary.
What a lovely little book, beautifully produced with glossy pages, word of wisdom and wonderful photographs.