Introduction.; Section A. Setting the Scene for Health Coaching.; 1. Emerging Healthcare Trends.; 2. Integrated Wellness Coaching.; 3. Key Issues with Wellness Coaching.; Section B. Wellness Coaching Skills Toolkit.; 4. Core Skills Set.; 5. Cognitive Behavioural Coaching.; 6. Additional Skills for Wellness Coaching.; Section C. Applying Wellness Coaching.; 7. Applying Wellness Coaching.; 8. Niching Wellness Coaching.; 9. Marketing Wellness Coaching. Further Reading.
Description
This book is virtually a course in Wellness Coaching in itself and should enable any existing talking therapist to begin to incorporate it into their practice with very little difficulty. Laurel Alexander has been a therapist, coach, trainer and writer for over twenty years and brings a wealth of experience to the techniques outlined in the book.