Ladybird's Remarkable Relaxation: How Children (and Frogs, Dogs, Flaming

I love Michael's honest and direct approach to teaching yoga to children. His experience and dedication to supporting children through yoga are distilled in this lovely nutshell of a book. Ladybird's Remarkable Relaxation is the real deal, yoga nidra simply and entertainingly presented for big and small people alike. A delightful story with a powerful message, supported by a simple, practical exercise for children to do for themselves. Perfect.' - Tara Fraser, Director of Yoga Junction and author of Yoga for You and The Easy Yoga Workbook 'Ladybird's Remarkable Relaxation, is a beautiful, multi-layered book that can be enjoyed at a variety of levels with learners both young and old. It is primarily a teaching book which uses yoga to help youngsters deal with difficult issues such as how to cope with workload, bullying and even bereavement. The relaxation techniques are easy to follow and the script appropriate for learners of all ages. The artwork is delightful, filled with vibrant colours and expressive animals. Ladybird's Remarkable Relaxation is designed to be read and enjoyed again and again.' - Shirley Osbourne, special needs teacher 'As an experienced yoga teacher of many years standing, I have purchased and read many books on yoga. This new book is a real joy, so refreshing and user-friendly. It has wonderful illustrations, is well considered and presented, and deals sensitively with issues such as bullying, prejudice, bereavement and anxiety. The teacher's notes are superb. I enjoyed Frog's Speech but Ladybird is even better. Roll on Book 3!' - Angela Tuck, yoga teacher with a background in education and nursing 'Michael's book begins with a concise and informative section outlining the principles and aims of Ladybird relaxation. The guidelines are user-friendly and easy to transfer to the classroom. The characters are beautifully drawn with attention to the facial expressions. Children can easily relate to the issues faced by the characters and Ladybird guides them through the story by demonstrating the relaxation technique. The focus throughout the book is one of self-help, and how this principle can be applied to any problem.' - Rachel Ottery, special needs teacher in the primary sector