Yoga Therapy for Arthritis

JESSICA KINGSLEY PUBLISHERSISBN: 9781848193451

A Whole-Person Approach to Movement and Lifestyle

Price:
Sale price$91.99
Stock:
In stock, 17 units

By Dr Steffany Moonaz, Erin Byron, Foreword by Dr Clifton O. Bingham PhD
Imprint: SINGING DRAGON
Release Date:
Format:
PAPERBACK
Dimensions:
252 x 185 mm
Weight:
610 g
Pages:
328

Description

Introduction; Activity List; PART I: Living with Arthritis; 1. What is Yoga Therapy for Arthritis; 2. Arthritis is a Whole-Person Disease; 3. Yoga is a Whole Person Practice; 4. Yoga, the Physical Body & Arthritis (Annamaya Kosha); 5. The Energy Layer (PranamayaKosha); PART II. Thriving with Arthritis; 6. Arthritis and Energy Levels; 7. Pain in the Brain (Manomaya Kosha); 8. Arthritis and a Healthy Mind; 9. Wisdom & Perspectives on Arthritis (Vijanamaya Kosha); 10. Spirituality in Arthritis (Anandamaya Kosha); PART III. Yoga Therapy Practices for Arthritis; 11. Home Practice; 12. Sequences for Specific Intentions; 13. Where to Go from Here; References; Appendix: Adapting & Modifying Yoga Postures; Recommended Reading

Reviews

Do you have an ""Arthritis"" check off on your student intake form? If so, you will need to expand it in order for it to be meaningful after reading Yoga Therapy for Arthritis. This book can be read at many levels by providers and consumers alike, each gleaning both practical activities and scientific references. One guarantee: YOU will never look at arthritis or yoga therapy the same again. And that's a good thing!

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