1. Introducing myself. 2. What it feels like when I'm depressed. 3. What I think about when I'm depressed. 4. What I do when I'm depressed. 5. The first time I became depressed. 6. Why I get depressed from time to time. 7. What I do to get better. 8. What you can do to help me get better. 9. What adults can do to help me get better. 10. What is depression?. Recommended reading, websites and organisation.
Description
This illustrated book is an ideal introduction to depression a condition that can be particularly difficult for children to understand. It is suitable for readers aged 7 upwards and shows family, friends and anyone who knows someone affected by depression how they can offer support.