Acknowledgements.; 1. Introducing Nikolai, who has Parkinson's disease.; 2. Parkinson's disease is a medical problem.; 3. Shaking.; 4. Moving slowly and stiff muscles.; 5. Balance.; 6. Freezing.; 7. Memory.; 8. Organization.; 9. Sleep.; 10. The treatments aren't perfect.; 11. Exercise and being positive.; 12. Feelings and pain.; 13. Ways people can help.; 14. More information about Parkinson's disease.; 15. Words to know.; 16. Some helpful materials.; 17. Some exercise resources.; 18. International websites.
Description
Alan M. Hultquist provides a wealth of accessible information about a very complicated disease through the eyes of Nikolai, a man with Parkinson's disease. This book is a great guide to share with family, friends and colleagues looking for personal insight into this illness.