Smoke-Free And No Buts!

CROWN HOUSE PUBLISHINGISBN: 9781899836208

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Sale price$15.99
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By Geoff Ibbotson, Ann Williamson
Imprint:
CROWN HOUSE PUBLISHING
Release Date:
Format:
PAPERBACK
Dimensions:
198 x 129 mm
Weight:
110 g
Pages:
88

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Description

Smoke-free And No Buts is the powerful and exciting way to give up smoking without losing motivation or falling by the wayside! Using a whole range of strategies, and especially resources from NLP and hypnosis, the authors empower their readers to take heart and believe in themselves. With visualisations, wise advice, understanding and large doses of encouragement, they explain how and why we can become addicted to smoking, and pinpoint what is the best approach to giving up.

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