Michael O'Sullivan is a Registered Mental Nurse and a social worker at Derbyshire Healthcare Foundation Trust. He has worked as a compassionate mind therapist for three years. He has a post-graduate certificate in Cognitive Behavioural Therapy and is qualified in Cognitive Analytic Therapy.
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Description
Chapter 1: Beginnings; Chapter 2: Cognitive Behavioural Therapy; Chapter 3: An introduction to Compassion; Chapter 4: Introduction to the theory of the Compassionate Mind; Chapter 5: Formulation part 1; Chapter 6: Formulation part 2; Chapter 7: Working with change; Chapter 8: Writing; Chapter 9: Mindfulness; Chapter 10: Compassionate Self Correction vs Self Attack; Chapter 11: Endings.