Oliver James 21 Breaths

UNICORN PRESSISBN: 9781913491475

Breathing Techniques to Change Your Life

Price:
Sale price$27.99
Stock:
In stock, 15 units

By Oliver James
Imprint: UNICORN PRESS
Release Date:
Format:
HARDBACK
Pages:
160

Description

Oliver James Kemp has committed his life to exploring the remarkable world of breath. In his work, Oliver seamlessly weaves psychotherapy and science with movement and breath, offering an extraordinary experience of life's simplicity through breathing techniques. Not only does each breath have the capacity to change lives but, as they are engaged, the breather will notice the world changes around them. Ollie is a certified body-led psychotherapist, Embodied Exercise instructor and masseur with fourteen years' experience working in the world of health and wellbeing. He spends his time researching, experiencing, and teaching the limitless capacity of breath and Breathwork in the south of England and in workshops and retreats around the world.

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