What's In Your Mind Today?

LITTLE STEPSISBN: 9781925545876

Price:
Sale price$16.95
Stock:
In stock (163 units)

By Louise Bladen
Imprint: LITTLE STEPS PUBLISHING
Release Date:
Format:
PAPERBACK
Dimensions:
270 x 230 mm
Weight:
160 g
Pages:
28

Description

Louise Bladen started playing classical piano live and noticed that during long practice sessions, the necessary mental focus gave her relief from emotional stress. She later discovered that a similar but more profound state of peace and calm could be cultivated through mediation and mindfulness, and swapped her piano stool for a mediation cushion.



Angela Perrini creates contemporary images that are watercolour based. Angela was born in Putignan, Italy. She

is a freelance illustrator with a degree in Art History.


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